Therapist
Michelle F. Moseley, LCMHC, LCMHC, NCC, BC-TMH
she/her
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Experience11 years
SessionsTelehealth
SpeaksEnglish
Rate$175 for 90-minute initial session / $125 for 60-minute individual sessions / $60 for group therapy sessions
License12491
Insurance Self-pay
Therapist
Michelle F. Moseley, LCMHC, LCMHC, NCC, BC-TMH
she/her
Licensed in North Carolina
“I help people find freedom to show up in their lives as fully themselves.”
Therapeutic approaches
Areas of focus
Who I work with
About
The therapist for those who have been told they are “too much”, yet somehow never quite feel like enough.
You may have been the child who heard from caregivers that you were “too sensitive”, “too loud”, or “too bossy.” Perhaps you were the teen who learned from media that your body was “too big” or “too lanky.” Maybe it was in relationships where you were left feeling like you “needed too much” or “asked too many questions.” Regardless of where the messages came from, they have left you questioning yourself and fearing that you’re never quite enough.
I specialize in working with folks who are navigating this very thing, helping you deconstruct those messages and learn to embrace the fullness of who you are.
What are some common reasons someone sees me for therapy?
- Family of Origin Dynamics / Attachment Concerns
- Religious Trauma / Faith Deconstruction
- Body Image Concerns / Body Disconnection
- Later-identified Neurodivergence (often ADHD, Autism, or AuDHD)
- Disenfranchised Grief / Grieving the Life You Planned
Learn more at MichelleFMoseley.com and schedule a free, virtual consultation to see if we might be a good fit for working together.
My approach
The foundation of therapy is the relationship between humans. My goal is to build a therapeutic relationship that allows you to feel heard and understood, and to create space for you to flourish. I bring expertise in mental health and therapeutic approaches. You bring expertise in your own life and goals for your therapy experience. Together, we collaborate in a way that helps you move forward and thrive.
What a first session with me looks like
The session stars with setting the stage for the process, going over some policies and answering any questions you might have. Then, we have 90 minutes to start gathering the details of what's bringing you to therapy. This often includes briefly touching on several subjects such as your family background, your current relationships, and your history of mental health concerns. We'll also spend some time focused on the thing that is bringing you to therapy at this point so I can better understand what's bothering you and how you would like for that to be different. This first session generally ends with a discussion of any goals or visions you have related to what you hope to get out of therapy and a discussion of future scheduling.
Education
- MS, Clinical Mental Health Counselor - UNC-Greensboro, 2016
- BA, Religious Studies / Psychology - Wake Forest University, 2002
Training and certifications
- Body Trust Certified Provider
- Religious Trauma Practictioner
- Brainspotting Level 1
- Board-Certified Telemental Health Provider
- National Certified Counselor
Outside the office
As a late-identified Autistic person, there is a lot of overlap between my work and my sepcial interests. You will often find me reading books or listening to podcasts related to mental health and religious trauma. I also love to support local events and businesses, and am always looking for fun, unique, and new-to-me things around NC.
Send Michelle a Message
All inquiries go straight to me - no middle person involved. I generally reply to all inquiries within 2 business days. I'll answer any questions that are asked and direct folks to the appropriate information on my website, if that applies. For those interested in starting therapy, I offer a free, 15-minute virtual consult to help ensure we're a good fit for working together.