Therapist
Aaliyah Kelley-Gupton, LCMHCA
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SessionsIn-person, Telehealth
SpeaksEnglish
LicenseA23308
Insurance BCBSMedicaidMedCostAetna
Therapist
Aaliyah Kelley-Gupton, LCMHCA
Licensed in North Carolina
“I support you on your journey to growth and healing.”
Therapeutic approaches
Areas of focus
Who I work with
About
Hi! I’m a person-centered therapist who provides a warm, supportive, and nonjudgmental space for children, teens, and young adults to navigate life’s challenges. I support clients experiencing anxiety, depression, grief, low self-esteem, emotional regulation difficulties, relationship challenges, boundary-setting, and family changes. I believe in building a trusting therapeutic relationship where clients feel heard, understood, and empowered to express themselves. My goal is to meet each client where they are and help them build confidence, develop healthy coping skills, and grow into their best selves.
My approach
I use a combination of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and person-centered approaches to meet each client’s unique needs. Through CBT, I help clients recognize and reframe unhelpful thought patterns, while DBT techniques support emotional regulation, distress tolerance, and healthy communication. My person-centered approach allows me to create a warm, nonjudgmental environment where clients feel heard, valued, and empowered. I tailor these approaches to each client’s strengths and goals to help them build confidence, develop coping skills, and navigate life’s challenges.
What a first session with me looks like
Your first session with me is an opportunity for us to get to know one another and begin building a trusting relationship. We’ll talk about what brings you to therapy, your current concerns, and what you hope to gain from our time together. I strive to create a supportive and judgment-free space where you feel comfortable sharing at your own pace. Together, we’ll explore your strengths, identify goals, and discuss how we can work toward meaningful growth using approaches tailored to your unique needs. There is no pressure to have everything figured out; we’ll take things one step at a time.
Education
- MS, Clinical Mental Health Counseling
Outside the office
Outside of work, I enjoy cooking, reading, road trips, and walks with my family.
Practicing under the supervision of Laura Barnes, LCMHCS #S14265
The office
Knightdale, NC
Exact address shared when you book
Questions for Aaliyah Kelley-Gupton
What insurance do you take?
What ages do you work with?
What if we are not the right fit?
Send Aaliyah a Message
I reply within two business days and offer a free 15-minute consultation call.