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Compassionate therapy for individuals, couples & families in Raleigh, NC and the Research Triangle. Schedule a Free Consultation →
Triangle Therapist

Experience10 years

SessionsIn-Person & Telehealth

LanguagesEnglish

Rate$60-100/60 min

InsurancePrivate Pay

Therapist

Alicia, Behavior Therapist

She

“I help families turn behavioral challenges into moments of connection.”

Accepting new clients · 3 weeks

Therapeutic approaches

ABA Mindfulness-Based

Areas of focus

Behavioral Challenges Life Transitions Parenting Stress and Burnout

Who I work with

Adults Children Couples Families LGBTQIA+ New Parents

My approach

For over 10 years, I have walked alongside families in the most intimate space of all: their homes. My approach is built on a foundation of evidence-based care, but it is delivered with heart. I believe that support shouldn’t be reserved for a diagnosis; it’s for every parent who feels overwhelmed by the tantrum that won't end, the nights spent awake, or the simple struggle to establish a rhythm that works. Whether you are navigating developmental milestones or just need a roadmap for better structure, I am here to provide the tools you need to reclaim your peace.

What a first session with me looks like

We will meet in the comfort of your home, where your family’s life truly happens, so that I can understand your world exactly as you experience it. Our first session is primarily a collaborative conversation. We will start by discussing the specific behaviors that are causing tension or exhaustion in your home, whether it’s those persistent bedtime struggles, frequent tantrums, or simply the feeling that you’re stuck in a cycle you can’t break. My role is not to judge, but to listen deeply to your story.

From there, we transition into a partnership. We will identify the goals you have for your family and begin mapping out a plan that feels manageable and sustainable. We’ll look at the routines that aren't serving you and replace them with structure that honors your family's unique rhythm.

Education

  • Marriage and Family Therapy Student towards MA (In-Progress)
  • MA, Applied Behavior Analysis, Ball State University 2025
  • 2000 Hours of Supervision under a Board Certified Behavior Analyst (BCBA)
  • Bachelor's in Education, WGU, 2020

Training and certifications

  • ADOS-2 Training, UNC Chapel Hill, 2025
  • Graduate Certificate in Autism, Ball State University, 2025

Outside the office

I love swimming, paddle boarding, and reading in my spare time.

Essays by Alicia

Practicing under James Belton

The office

On the bookshelf

Books Alicia Recommends

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program William J. Knaus EdD The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

The Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program

William J. Knaus EdD

“A helpful read.”

View on Amazon
Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Jon Kabat-Zinn PhD Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

Jon Kabat-Zinn PhD

“Excellent resource mindfulness and reflection.”

View on Amazon

As an Amazon Associate, Triangle Therapist earns from qualifying purchases made through these links, at no extra cost to you.

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